Spigarello, a lesser-known green vegetable, is a versatile ingredient that can be used in a variety of dishes. Here are some suggestions on what to do with spigarello:
1. Soups: Spigarello adds a delightful flavor and texture to soups. You can simply chop it up and add it to your favorite vegetable or chicken soup recipe. The spigarello will wilt quickly, but still maintain a slightly firm texture, giving your soup a nice bite.
2. Stir-fries: Spigarello works wonderfully in stir-fry dishes. Its tender leaves and stems cook quickly, making it a great addition to any stir-fry combination. Pair it with other vegetables like bell peppers, mushrooms, and onions, and toss it with your favorite sauce for a quick and healthy meal.
3. Beans: As mentioned earlier, spigarello and beans are a match made in heaven. The slightly bitter and earthy flavor of spigarello complements the creaminess of beans. You can sauté spigarello with garlic and olive oil and serve it alongside cooked beans for a simple and satisfying side dish.
4. Pasta dishes: Spigarello can also be used in pasta dishes. Blanch the spigarello briefly in boiling water, then toss it with cooked pasta, garlic, olive oil, and a sprinkle of Parmesan cheese. This creates a light and flavorful pasta dish with a hint of bitterness from the spigarello.
5. Salads: While spigarello is not typically eaten raw, you can blanch or steam it briefly and use it as a base for salads. Its mild flavor pairs well with citrus dressings or vinaigrettes. Add some cherry tomatoes, cucumbers, and avocado for a refreshing and nutritious salad.
6. Pizza topping: Get creative and use spigarello as a unique pizza topping. After sautéing the spigarello with garlic and olive oil, spread it over a pizza crust and add your favorite cheese and toppings. The spigarello will wilt slightly in the oven and add a delicious twist to your pizza.
7. Sautéed side dish: Keep it simple by sautéing spigarello with olive oil, garlic, and a pinch of red pepper flakes. This quick and easy side dish pairs well with grilled meats or roasted vegetables.
Remember, spigarello is best cooked briefly to maintain its texture and flavor. It can be substituted for other leafy greens in most recipes, so feel free to experiment and find your favorite way to enjoy this versatile vegetable.
