What is wild rocket used for?

Wild rocket, also known as arugula, is a versatile herb that can be used in a variety of ways. Its spicy and nutty flavor adds a unique twist to dishes, making it a popular choice among chefs and home cooks alike. Let’s explore some of the ways wild rocket can be used in the kitchen.

1. Gourmet Salad: Wild rocket is most commonly used as a salad green. Its peppery flavor adds a zing to any salad, and its vibrant green leaves provide a visually appealing element. However, it’s important to note that wild rocket has a strong flavor, so it should be used sparingly or mixed with other milder greens.

2. Stir-fries: If you’re looking to add a punch of flavor to your stir-fry, wild rocket can be a great addition. Simply toss a handful of wild rocket leaves into the stir-fry towards the end of the cooking process, allowing them to wilt slightly. The heat will mellow out the peppery taste, creating a delicious balance of flavors.

3. Soups and Sauces: Wild rocket can also be used to enhance the flavor of soups and sauces. Whether you’re making a creamy vegetable soup or a zesty pasta sauce, adding a handful of wild rocket leaves can give it an extra kick. Just like with stir-fries, it’s best to add the wild rocket towards the end of the cooking process to preserve its flavor.

4. Pesto: Pesto is a classic sauce made from basil, garlic, pine nuts, Parmesan cheese, and olive oil. However, you can put a twist on this traditional recipe by substituting some of the basil with wild rocket. The peppery flavor of the wild rocket adds a unique dimension to the pesto, making it a perfect accompaniment to pasta, sandwiches, or even as a dip.

5. Pizza Topping: If you’re a fan of gourmet pizzas, wild rocket can be a fantastic addition to your toppings. After baking your pizza, simply scatter some fresh wild rocket leaves on top. The heat of the pizza will slightly wilt the leaves, intensifying their flavor and adding a fresh and peppery element to each bite.

6. Sandwiches and Wraps: Wild rocket can be used as a flavorful addition to sandwiches and wraps. Its strong taste pairs well with various ingredients, such as grilled chicken, roasted vegetables, or even smoked salmon. It adds a refreshing and slightly spicy kick to these dishes, elevating their overall flavor profile.

7. Infused Oils and Vinegars: Another way to enjoy the taste of wild rocket is by infusing oils or vinegars with its flavor. Simply place a handful of wild rocket leaves in a bottle, fill it with your preferred oil or vinegar, and let it sit for a few weeks. The resulting infused oil or vinegar can be used to dress salads, drizzle over roasted vegetables, or even to marinate meats.

Wild rocket is a versatile herb that can be used in various culinary applications. Its spicy and nutty flavor adds a distinctive kick to salads, stir-fries, soups, sauces, and even homemade pesto. It can also be used as a topping for pizzas, an ingredient in sandwiches and wraps, or to infuse oils and vinegars. However, due to its strong flavor, it’s important to use wild rocket sparingly and balance it with other ingredients to avoid overpowering the dish.

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Caroline Bates

Caroline is a Miami-based landscaper who specializes in drought-tolerant landscapes. She is the mother of two young children and also enjoys writing for GreenPacks.org in her spare time. Caroline takes great pride in her work, and loves being able to share her knowledge with others through her writing.