When it comes to selecting the best lavender plant to buy, I highly recommend choosing the True Lavender variety, also known as Lavandula angustifolia. This particular variety is considered to be the most suitable for healing purposes and aromatherapy. The reason for this is that hybrid lavender oils, which are derived from other varieties, tend to have higher levels of camphor. Camphor is a compound that gives a more stimulating effect rather than a calming one, which is often desired in healing and aromatherapy practices.
True Lavender, on the other hand, is renowned for its calming and soothing properties. Its essential oil is widely used for relaxation, stress relief, and promoting a sense of well-being. In aromatherapy, True Lavender is often recommended for its ability to induce sleep, alleviate anxiety, and relieve headaches.
Personally, I have found True Lavender to be incredibly effective in promoting relaxation and reducing stress. The scent of its essential oil is gentle, floral, and incredibly pleasant. Whenever I feel overwhelmed or anxious, I simply inhale the aroma of True Lavender and instantly feel a sense of calm wash over me.
In addition to its therapeutic benefits, True Lavender is also a beautiful plant to have in your garden. It features slender, aromatic foliage and produces lovely purple flowers that attract bees and butterflies. Its compact size makes it suitable for both small and large gardens, and it can even be grown in containers.
When purchasing True Lavender, it is important to ensure that you are buying a genuine Lavandula angustifolia plant. Sometimes, hybrid varieties are falsely labeled as True Lavender, so it is crucial to carefully read the plant’s label or consult with a knowledgeable nursery professional.
True Lavender (Lavandula angustifolia) is the best variety to consider when buying lavender plants for healing and aromatherapy purposes. Its calming and soothing properties make it an ideal choice, while its beautiful appearance adds a touch of elegance to any garden.
