Walking stick kale, also known as “cane kale,” is indeed an edible variety of kale. This unique plant is characterized by its strong and slender stalk, which can be harvested and dried to create a functional and stylish walking stick. However, don’t let its alternative name fool you – the greens of walking stick kale are just as delicious and nutritious as other kale varieties, such as lacinato or curly kale.
When it comes to the edibility of walking stick kale, it is important to note that the focus is primarily on the greens rather than the stalk. While the stalk can be used for decorative or functional purposes, it is not typically consumed as a food. Instead, the leaves of walking stick kale are the main attraction for culinary purposes.
The leaves of walking stick kale can be used in a variety of dishes, just like other kale varieties. They are packed with nutrients, including vitamins A, C, and K, as well as fiber and antioxidants. The flavor of walking stick kale is similar to other types of kale, with a slightly bitter and earthy taste.
To prepare walking stick kale for cooking, start by removing the leaves from the stalk. The leaves can be torn or cut into smaller pieces, depending on your preference. They can then be sautéed, steamed, boiled, or even enjoyed raw in salads or smoothies. The versatility of kale makes it a fantastic addition to a wide range of dishes, from stir-fries to soups and beyond.
Personally, I have had the pleasure of growing and harvesting walking stick kale in my own garden. Its unique appearance and functionality as a walking stick plant always intrigued me. The process of harvesting the leaves and using them in my cooking was incredibly satisfying. It added a touch of novelty and creativity to my meals, while also providing the immense health benefits that kale is known for.
Walking stick kale is indeed edible, with its greens being the main focus for culinary purposes. While the stalk can be used as a walking stick or for decorative purposes, it is not typically consumed as a food. The leaves of walking stick kale can be prepared and enjoyed in a variety of ways, making it a versatile and nutritious addition to any meal.
