Mexican Mint Marigold, also known as Tagetes lucida, is a versatile herb that is commonly used for culinary purposes. Its leaves have a distinct tarragon flavor, making it a fantastic substitute for traditional French tarragon in recipes. Whether used fresh or dried, the leaves of this herb add a delicious and unique twist to various dishes.
When it comes to using Mexican Mint Marigold in cooking, there are several ways to enjoy its flavor. One of the simplest ways is to use the fresh leaves as a garnish or ingredient in salads, soups, and stews. The leaves can be chopped finely and sprinkled over dishes to add a hint of tarragon-like flavor. I personally love adding them to salads for a fresh and aromatic touch.
Another popular method of using Mexican Mint Marigold is by drying the leaves. Once dried, they can be stored for later use and used in the same way as fresh leaves. Dried leaves are often used in spice blends, herbal teas, or infused in oils and vinegars. The process of drying the leaves is quite simple. I usually harvest the leaves in the morning when the essential oils are at their peak, tie them in small bundles, and hang them upside down in a well-ventilated area. After a few weeks, the leaves will be dry and ready to be crumbled and stored.
One of my favorite ways to use Mexican Mint Marigold is by infusing it into vinegar. I take a few sprigs of fresh leaves and place them in a sterilized glass jar, then pour in a good quality vinegar (such as white wine vinegar or apple cider vinegar). After a few weeks of steeping, the vinegar takes on the delicious tarragon-like flavor of the herb. This infused vinegar can be used in dressings, marinades, or simply drizzled over vegetables for a tangy kick.
In addition to its culinary uses, Mexican Mint Marigold also has a long history of being used for medicinal purposes. It is believed to have digestive and calming properties, and in traditional Mexican medicine, it has been used to treat stomachaches and menstrual pain. However, it’s important to note that I am not a medical professional, so if you are considering using this herb for medicinal purposes, it’s best to consult with a healthcare provider.
To sum it up, Mexican Mint Marigold is definitely a herb that can be eaten and enjoyed. Its tarragon-like flavor adds a unique twist to various dishes, and whether used fresh or dried, it can be a delightful addition to your culinary adventures. So go ahead, give it a try and let your taste buds be delighted by this flavorful herb!
